Written for Through The Woods Psychology by Counselling Intern Anvir Dhatt It starts with the dishwasher.   You asked your partner to unload it before you got home. They forgot. Again. “You never listen when I ask you to do something.” “I was busy! Why are you acting like I never do anything around here?” “Right. […]

Written for Through the Woods Psychology by Rebekah Sebbelov Have you ever had a feeling come on so strongly that it seemed to take over? Maybe it showed up as irritation, tears, or a sudden wave of anxiety. Maybe it felt confusing or hard to explain. If that has happened to you, you are not […]

At Through the Woods Psychology, we are committed to providing the highest standard of care to our clients. To ensure we can continue delivering quality services while maintaining alignment with industry standards, we would like to inform you of an adjustment to our hourly rates. Effective March 1, 2025, the hourly fees for sessions with […]