If you can read this blog from start to finish without stopping or multi-tasking you are probably in the minority.   Today it is common to hear that people struggle to read through a full book from start to finish, get distracted while doing mono-tasks, or get caught infinitely scrolling through TikTok (and realize that hours have gone by).  We live in a world where […]

 A lot of neurodivergent people mask, hiding their natural ways of thinking, moving, or reacting just to fit in. It might feel like the only way to get through the moment, but over time, it can leave you feeling drained, stressed, and even shake your confidence and mental health.  Understanding masking through the lens of […]

By: Amy Decelles Join us in celebrating Neurodiversity Week, March 17-23, 2025, by promoting acceptance and understanding. What is Neurodivergence? Neurodivergence has become an important term in conversations about mental health and cognitive diversity. Coined in the 1990s by Australian sociologist Judy Singer, neurodivergence describes brain function that differs from what is considered typical. Singer […]