Hello, my name is Cole, and I am a counselling intern completing my Master’s in Counselling Psychology through City University. I provide counselling at Through the Woods Psychology under the supervision of a Registered Psychologist. My experience working in the developmental disabilities field has shaped my deep respect for neurodiversity, emotional expression, and the many ways people make meaning in their lives. I bring a warm, grounding presence to my work and am dedicated to creating a space where clients feel seen, supported, and safe to explore what matters most to them. I’m so glad you’re here and grateful to be part of your journey!

I work collaboratively with clients, creating a safe and nonjudgmental space where they feel heard and understood. I value curiosity, empathy, and respect for each individual’s unique experiences. My approach blends evidence-based techniques with personalized support, helping clients explore emotions, develop coping strategies, and build strengths to navigate life’s challenges. I aim to empower clients to foster self-awareness, resilience, and meaningful growth. 


Pre-Licensed Professional

Cole Isbister

I am committed to providing culturally sensitive and inclusive care. I respect and honour each person’s unique background, identity, and experiences, and strive to create a space where all clients feel seen, valued, and understood. 

Therapeutic Approaches: 
  • CBT
  • Emotion-Focused Therapy
  • Person-Centered Therapy
  • Mindfulness-Based Approaches
  • Solution-Focused Therapy

cole's services

Professional Affiliations:
  • Canadian Counselling and Psychotherapy Association (CCPA)

Specializations & Services: 
  • Neurodiversity (ADHD & Autism)
  • OCD
  • Anxiety
  • Depression 
  • Boundaries
  • Developmental disabilities
  • Grief & loss
  • Learning disorders
  • Life transitions
  • Self-esteem
  • Stress management
  • Behavioural challenge

cole's training

cole's areas of service

languages

English
In person: Alberta
Virtual: Quebec, Nova Scotia, New Brunswick

cole offers support for

  • Individuals 5+, couples, families & groups (children, teens & adults)
  • Offers in-person, virtual, or hybrid

cole's availability

Sundays: 9:30am-4:30pm
Mondays: 9:45am-5pm
Tuesdays: 12pm-7pm
Every other Friday: 10am-4pm