February 23, 2026 Wednesday February 25, 2026 is Canada’s annual Pink Shirt Day. The purpose of Pink Shirt Day is to raise awareness about the emotional and psychological harm caused by bullying, to validate those who have been affected by bullying, and to encourage empathy, prevention, and healing. Why Bullying Is a Mental Health Issue […]

We often joke about imposter syndrome with colleagues and friends in a light hearted way as we talk about the projects we are struggling with or responsibilities that feel heavy, but at the end we laugh and say we’re doing fine. Imposter syndrome is more than a buzzword however, it can affect people’s mood, sense […]